01
Reformer
Precise movement. Quiet strength. Find support and a little resistance on the reformer.
Explore reformer classes ↗MOVEMENT FOR EVERY VERSION OF YOU
Find your
own rhythm.
A little stronger. A little more grounded.
A little closer to yourself.
REFORMERFLOWSTRENGTH
A SPACE TO SHOW UP AS YOU ARE.01—03
Some days, build strength.
Some days, find stillness.
Every day, come as you are.
Small classes. Thoughtful coaching. Movement that meets you where you are, and makes room for where you’re going.
Three ways.
Your practice.
01 / MOVE WITH INTENTION
02
Flow
Breathe into movement. Make space, build mobility, and find a rhythm that feels like yours.
Explore flow classes ↗
03
Strength
Build capacity for the everyday. Thoughtful strength training, with coaching that knows your name.
Explore strength classes ↗02 / YOUR NEXT GOOD HOUR
A little time.
Just for you.
Choose your day. Find your rhythm.
We’ll take it from there.
YOUR FIRST CLASS$18
A fresh start, at your pace.
Then $28 per class. Illustrative pricing.Loading dates… · Sample schedule · Studio local time
07:3050 MIN
Reformer
Reformer Foundations
with Inès · 4 sample spots
09:0060 MIN
Flow
Slow Flow
with Inès · 6 sample spots
12:1545 MIN
Strength
Everyday Strength
with Theo · Fully booked
17:3050 MIN
Reformer
Reformer Rhythm
with Theo · 3 sample spots
Your plan stays on this page. No real class is booked or payment taken.
Good people.
In your corner.
03 / A LITTLE GUIDANCE GOES A LONG WAY
Inès Laurent
REFORMER & FLOWThoughtful sequences, clear cues, and space to feel your way. Inès brings a patient, curious approach to every practice.
Theo Park
STRENGTH & REFORMERProgress you can feel outside the studio. Theo makes strength work approachable, purposeful, and a little playful.
First time?
You’re in the right place.
What should I bring? +
Comfortable clothes and a water bottle. Mats and equipment are provided. Bring grip socks for reformer sessions.
Where should I start? +
Reformer Foundations and Slow Flow welcome first-timers. Every class includes options so you can work at your own pace.
How does the booking demo work? +
Choose a date and class, then add it to your demo plan. You can cancel from “Your demo bookings.” No account, payment, or real reservation is created.